Posted inGeneral

Astronaut slams ‘Banting in space’

SPACE (Field Reporter) US astronaut Scott Kelly is not happy with the red romaine lettuce served on board the International Space Station. Speaking from space, a clearly emotional Kelly declared the dish “an insult to anyone who’s ever worn a space suit”. “I didn’t come to space to lose weight,” he said. Kelly (43) said […]

Posted inHealth

The bitter sugar debate

At a kid’s birthday party recently someone remarked how thin I looked. I told the lady I was following Tim Noakes’ low-carb-high-fat Banting diet. I told her I ate butter like it’s cheese. She gasped a little. I told her I cut sugar completely out of my diet, which made some of the guests stop […]